Our services start with a fitness assessment or naturopathy consultation. This allows us to make an evaluation of your fitness level, your physiological profile and your objectives. In most clients, a several-day eating habits self monitoring is needed to determined sub conscious eating patterns. After all the data has been gathered we are able to jointly with you develop a tailor made Personal Recovery Plan that would include exercise, nutritional plan and stress management aims. In addition, we also offer a complete range of natural techniques which can be use in the global personal plan or “à la carte” depending on your consultation and or your aim.